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As a complete nerd and homebody I was really surprised to find out during lockdown that I needed and wanted time outdoors.
This post actually got me off my lazy butt to go for my morning walk, so thanks!
You should try meditation for mental health, I’m actually serious about this
I actually do and would second this.
I don’t like how meditation has this “spiritual”, “new age” woowoo connotation. It’s just something one can do and train.
Pokemon GO made this a lot easier for me
hello I love you
