I was amazed at how little time it took me to develop this habit as an adult. Honestly, just commit to flossing every single day for like 2 weeks straight. It’s just 14 times you’re signing up for. Don’t skip a day.
By the end of the two weeks I bet you’ll feel gross if you skip it and be wondering why you haven’t been flossing your whole life.
Just this one habit change will save you tons of grief and thousands of dollars in dental work over your life. Your gum health affects your overall health in countless ways.
I like those little plastic floss pick things instead of bare floss. Lowers the hassle a lot.
Twice a day and don’t go at it like an animal or too harshly … it’s a pain and I don’t particularly enjoy it but at the same time, I have many, many friends who never took care of their teeth and now in their 40s and 50s either have several missing teeth or are dealing with cavities or gum disease so bad that they will lose their perfectly healthy teeth in a few years.
Seeing what happens to your teeth and mouth if you don’t take care of them is what motivates me every day to take care of mine.
I also think of it this way … would you rather have the small inconvenience every morning and night of flossing … or would you rather not do that every day and just have one terrible and painful dental visit every two / three years to remove another tooth and have your dentist tell you that you’re going to lose more in a few years.
Dental floss, man. Dental floss.
I was amazed at how little time it took me to develop this habit as an adult. Honestly, just commit to flossing every single day for like 2 weeks straight. It’s just 14 times you’re signing up for. Don’t skip a day.
By the end of the two weeks I bet you’ll feel gross if you skip it and be wondering why you haven’t been flossing your whole life.
Just this one habit change will save you tons of grief and thousands of dollars in dental work over your life. Your gum health affects your overall health in countless ways.
I like those little plastic floss pick things instead of bare floss. Lowers the hassle a lot.
Twice a day and don’t go at it like an animal or too harshly … it’s a pain and I don’t particularly enjoy it but at the same time, I have many, many friends who never took care of their teeth and now in their 40s and 50s either have several missing teeth or are dealing with cavities or gum disease so bad that they will lose their perfectly healthy teeth in a few years.
Seeing what happens to your teeth and mouth if you don’t take care of them is what motivates me every day to take care of mine.
I also think of it this way … would you rather have the small inconvenience every morning and night of flossing … or would you rather not do that every day and just have one terrible and painful dental visit every two / three years to remove another tooth and have your dentist tell you that you’re going to lose more in a few years.