A Cool Dude@lemmy.ml to Asklemmy@lemmy.ml · 9 months agoDo you get seasonal affective disorder?message-squaremessage-square47fedilinkarrow-up171arrow-down14
arrow-up167arrow-down1message-squareDo you get seasonal affective disorder?A Cool Dude@lemmy.ml to Asklemmy@lemmy.ml · 9 months agomessage-square47fedilink
minus-squareJimmyChanga@lemmy.worldlinkfedilinkarrow-up6·9 months agoI have to agree, it bothers me every year, but I take a high dose vitamin d supplement, make sure I get out for an hour at least at lunchtime, also bought a wake up light alarm which helps in the mornings
I have to agree, it bothers me every year, but I take a high dose vitamin d supplement, make sure I get out for an hour at least at lunchtime, also bought a wake up light alarm which helps in the mornings