I noticed that almost all types of cooking oil (vegetable oil, olive oil, peanut oil, etc) contain some saturated fat. Since saturated fat is known to be a contributor to heart disease, then could you simply remove the saturated fats from the oil to make it healthier?

  • Fubber Nuckin'@lemmy.world
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    5 months ago

    Well the “promotes slave labor” and “horribly sourced” are not limited to food, and GMOs are fine.

    Diet is definitely one of those things that’s really hard to research though, because people are peddling snake oil constantly. I wish i had a solution.