I can remember playing super mario bros (the OG one) on my console when i was a wee lad since then playing games never gave me any joy and felt like i was wasting time for nothing .
Edit : For clarification i do enjoy other mediums such as tv, movie, books and enjoy working out etc. its just gaming that i am burned out of .
I still love gaming but have trouble getting into a game. This is true for me for a lot of my hobbies like reading, for example, but games are a much bigger commitment.
For big titles generally the controls or plot are complicated enough that if I stop playing for a few weeks, returning requires starting over from the start.
For smaller or indie games I find that either they’re either trying to milk whales, or they don’t let their mechanics breathe.
Often times I just want to play a stupid simple match 3 style casual game, and they ramp up the difficulty too quickly by adding obnoxious obstacles or other things that feel designed around microtransactions even when they aren’t.
The last two games I got into were the Harry Potter game a year ago and Dave the Diver. The latter was somewhat guilty of not letting its mechanics breathe but generally it was because of too many quirky cutscenes in between diving sections. I still was able to go pretty far in it before I ran out of time to play.