🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 2 years agoAnon really likes Wii Fitsh.itjust.worksimagemessage-square34linkfedilinkarrow-up1559arrow-down112
arrow-up1547arrow-down1imageAnon really likes Wii Fitsh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 2 years agomessage-square34linkfedilink
minus-squaresheogorath@lemmy.worldlinkfedilinkEnglisharrow-up6·2 years agoYou still need to workout if you live a sedentary lifestyle. Research has shown that being sedentary has a worse effect to health compared to smoking. Also, don’t forget about the mental health benefits to working out.
minus-squareTeppichbrand@feddit.delinkfedilinkarrow-up5arrow-down4·2 years agoAgreed! But diet trumps exercise, so start there.
minus-squareCrashumbc@lemmy.worldlinkfedilinkEnglisharrow-up3·2 years agoYou maybe be right, but using a fucking YouTube video? Seriously, that’s about as reliable as the “proof” flat earthers use…
minus-squareTeppichbrand@feddit.delinkfedilinkarrow-up1arrow-down2·2 years agoI agree again, it seems shady. But watch it, it’s only 6 minutes long and packed with scientific research. :)
You still need to workout if you live a sedentary lifestyle. Research has shown that being sedentary has a worse effect to health compared to smoking. Also, don’t forget about the mental health benefits to working out.
Agreed! But diet trumps exercise, so start there.
You maybe be right, but using a fucking YouTube video? Seriously, that’s about as reliable as the “proof” flat earthers use…
I agree again, it seems shady. But watch it, it’s only 6 minutes long and packed with scientific research. :)