I did that once and the before/after dopamine is nice. But the downside is that looking back at the after photo and realising that it looks like shit again after 10 weeks is even more depressing.
I did that once and the before/after dopamine is nice. But the downside is that looking back at the after photo and realising that it looks like shit again after 10 weeks is even more depressing.
TIL about manwich and hamburger helper, those look disgusting indeed. Only similar thing we had is which was not to bad actually if you add your own veggies.
(jk, I love my French brothers)
I just rate my watched shows on reelgood, it gives pretty decent recommendations.
Bedankt voor de tips!
Dalmuti en Skipbo ken ik nog niet, zal eens kijken. Bedankt voor de tips!
For some meals yes, but most of the time the serving sizes are fine. I use the filtering options so I get more calories from proteins, maybe my recipes are more filling?
I use a meal planning app (Mealime), just fill in the amount of people/servings. Pick a few recipes and you have your grocery list for the week. We eat with 2, so I just set my serving size at 4 people and eat the leftovers every other day.
Good suggestion!