8·
8 个月前Existing userbase
- 0 Posts
- 3 Comments
Joined 11 个月前
Cake day: 2025年1月22日
You are not logged in. If you use a Fediverse account that is able to follow users, you can follow this user.
A regular sleep rhythm makes all the difference. Doesn’t matter when you go to bed as long as it’s around the same time.
Vipassana meditation. There are centers all over the globe offering free 10 day courses.