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Joined 11 months ago
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Cake day: December 18th, 2023

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  • In my opinion, it depends on the kind of dictatorship and your status of power. I assume that you’re an average US american looking at the election rn - then there isn’t really anything we can do here. The system is simply too strong, and Donald Trump has too much institutional authority to be stopped.

    However, I ask you to keep in mind that dictatorship isn’t an authoritarian monolith and that we as common citizens have a possibility to influence and undermine authoritarian governments. Nazi Germany immediately comes to mind; many citizens disobeyed the government, may have leaked information or sabotaged important projects, even into the highest ranks (Stauffenberg and Schindler are prime examples). A dictatorship is only as effective as the bearers of power in a certain region. For example, police officers, but also common citizens (just keep in mind that a significant amount of Germans provided shelter for Jewish people).

    It seems from my perspective that the authoritarian train cannot be stopped. So I’d do my best now to prepare for what is to come. Educate yourself about the key political players in your concrete region, if you decide to stay. Understand who holds the essential components of power - the council, the police officers, school district. Who supplies the common goods? Especially local producers often are connected strongly to the people and can be a major influence in the region. With this knowledge, you will be able to in turn exercise influence yourself and be able to help yourself and people who will be victims of Project 2025. We have a certain strength here - we know what it coming. Many people don’t. Use this knowledge for the good. Even if you cannot stop a “global” transition to the authoritarian regime which is to come, you can mitigate its effects on the local community by participating and influencing the bearers of decisions.

    I hope it makes sense. If you disagree, feel free to reply - I’d love to get more input on this topic. If any further questions arise, don’t hesitate to ask :)




















  • Everything (except 8, obviously) is pretty standard practice for CBT as well. In terms of self-help, I’d also definitely add

    9: Find nice people/a nice group to spend time with. Doesn’t really matter what it is: sports club, theater, study group, board game club, garden builders. Just follow your interests.

    I think many people dismiss the incredible value friends bring to our life and the stabilizing effect it has on out mental health. Loneliness is one of the deadliest causes out there (some studies say it’s as harmful as smoking daily), so make sure to have people around you whom you like spending time with! And no, digital groups are not the same as real-life ones. Body language is incredibly important in communication, and with it missing orr brain processes information differently.

    Tl;Dr: Get out there and find nice people.