We are actively being held back by companies catering exclusively to the lowest common denominator.

Sorry, thought you were talking about the stomach acid that came out of OP’s asshole. My mistake.

Hydrochloric acid. Lactic acid is the one that makes your muscles sore after straining them.

Adding to this; on top of allowing bacteria to multiply, tampons also cause micro abrasions (small tears) in the vaginal wall which allows that bacteria to enter your bloodstream much more easily. This happens under any conditions but especially if you’re using a higher absorbency than is necessary for your flow (or lack thereof). Do NOT use them for any length of time if you are not actively bleeding.

Could never use them for that reason lol, damn things were so terrifying when I was just starting out that I’d literally faint putting them in and taking them out and have serious anxiety while wearing them. Don’t know why anyone would take that risk when cups are so much safer and cheaper in the long run.

I stopped tracking my period at all cause I just have a sense for it now and it was annoying when I’d forget to log a period and my tracker would tell me ridiculous things like I had a 97 day cycle or something. Plus privacy concerns. The only time it becomes inconvenient is when a doctor asks when my last period started, which usually just illicits an “I dunno, not abnormally long ago” at which point they ask me for a firm estimate and I throw out a bullshit number that will get them to move on to more pertinent discussions. I got an IUD last year so varying cycle lengths and missed periods aren’t without a reasonable explanation.

Anyways, I usually get a dull ache in my upper thigh/lower abdominal area the night before as warning. Mine start out pretty light, so a simple panty liner will keep me covered for the first handful of hours the next day. Honestly though I think I usually catch it by wiping after doing my business and seeing a trace amount of blood there, before I see any in my underwear. Although there have been other times that I just got a sense of moisture at a point, so the panty liner is a nice layer of security.

If I’m going out of the house I keep some regular pads on hand just in case the time comes to bring out the big guns. Menstrual cups are also super safe to get ahead of the flow with though (no risk of drying you out and causing micro abrasions like with tampons) so there’s been a few times that I just popped that in from the jump. My workplace also keeps emergency pads stocked in the ladies room (as a last resort, those ones are SUPER bulky for some reason, way overkill)

Also the fact that the vast majority of our remaining rails are owned by private freight companies that get to make up silly rules like passenger trains having to pull over for ridiculously long and slow freight trains to pass them.

If they’re not increasing at an equal or greater rate than inflation then they’re not really increasing.

If you’re just watching movies and tv I highly recommend just grabbing one of the streaming sites from the masterlist. Use a good ad blocker and you’re golden.

Lead.

You can vacuum them and it probably won’t kill them initially but as long as the chamber is relatively secure (doesn’t have to be airtight just no obvious way out), they’ll eventually perish via starvation or asphyxiation. I understand that spiders “breathe” through their skin and enough dust can clog that up. Just be prepared not to empty that chamber until you can confirm they’re dead.

My guess is theyre talking about the energy grom their speakers being wasted on mechanical energy vibrating the entire vehicle and structures in direct vicinity, vs more efficient speakers that focus the energy into sound waves that go straight up in the air where your ears can catch em

Wouldn’t they need to already have your data to check your driver’s license against it?

How could they do this to my -viches

Finally learned what DFSS actually means rather than just a breakdown pf the fucking acronym lol

Bonus points for eye contact

The doctor’s best chelated magnesium works even better for me than citrate did, although citrate is easier to find in person if you’re opposed to ordering it from Amazon.

If you think trump is a wild card on this topic I really don’t know what to tell you.

Oh man now I’m kinda sad that my gas cap is just a flap that is pushed in by the nozzle and I can’t go see if it actually had a cap holder the whole time :(

My maintenance intake as a woman was somewhere on the low end between 1700 and 2000 calories. With the meals that I was used to having, this was easily exceeded just by eating more than one meal per day. So I switched to an OMAD diet and hit a plateau around 170lbs while I was dancing. I was happy with that weight so I loosened up, eventually stopped dancing, and now I use the time saved to eat healthier (or at least less processed) food instead of less food in general and maintain at that weight.

As for exercise; I tried biking and while I enjoyed it, it just wasn’t something I was going to keep up with consistently. The hassle alone of getting a bike down from my 3rd floor apartment (and across a major intersection) was enough to end that, plus I can’t do it in all seasons, and the stationary bike just isn’t engaging enough. Again, any progress I make from that is gone with just one bad eating choice, which is going to happen if you change your activity level without any consideration for nutrition. This isn’t a magical frictionless world of simple numbers, the psychology and physiology involved here is not negligible.

I do think the dancing boosted my metabolism a bit, or maybe something changed in my lifestyle like returning to office instead of WFH. I’m more consistently maintaining if not slightly losing at just over 2000 calories now. I really wouldn’t be able to maintain if I didn’t read nutrition labels and limit my snacking though.

edited for clarity

8+ cans a day

Jesus yeah that’s 1600 calories right there. Conservatively lol. Talk about a liquid diet.