The Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 2 months agoHighly enjoyable things require concentration toolemmy.worldimagemessage-square55fedilinkarrow-up1752arrow-down115
arrow-up1737arrow-down1imageHighly enjoyable things require concentration toolemmy.worldThe Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 2 months agomessage-square55fedilink
minus-squareMinusPi (she/they)@pawb.sociallinkfedilinkEnglisharrow-up47·2 months ago*wants to doomscroll* *does* Of course that’s the only one that actually works
minus-squareThe Picard Maneuver@lemmy.worldOPlinkfedilinkEnglisharrow-up30·2 months agoIt’s because the time-to-dopamine and minimum time commitment are short.
minus-squareZoboomafoo@slrpnk.netlinkfedilinkEnglisharrow-up7·2 months agoThe minimum time commitment is what gets me. I can have my phone out and social media open in seconds
minus-squareAbsoluteChicagoDog@lemm.eelinkfedilinkEnglisharrow-up6·2 months agoMaking your phone more difficult to use is a good idea. Keep it in another room, enter a passcode manually, turn it off, etc. The real solution is for governments to ban addictive software development practices.
minus-squareI Cast Fist@programming.devlinkfedilinkEnglisharrow-up7·2 months agoNah, the solution is getting rid of the phone. Even without carefully crafted software for maximum engagement, it’s way too easy to waste time on pointless shit online
*wants to doomscroll* *does*
Of course that’s the only one that actually works
It’s because the time-to-dopamine and minimum time commitment are short.
The minimum time commitment is what gets me. I can have my phone out and social media open in seconds
Making your phone more difficult to use is a good idea. Keep it in another room, enter a passcode manually, turn it off, etc.
The real solution is for governments to ban addictive software development practices.
Nah, the solution is getting rid of the phone. Even without carefully crafted software for maximum engagement, it’s way too easy to waste time on pointless shit online