I wish I could figure out if I have it. I asked my doctor how to get diagnosed, he said I’d need to talk to a psychiatrist. I got a referral and tried to setup and appointment but they said I couldn’t be tested since I have no history of it. They instead want to put me on antidepressants but I’ve gone through enough of them to know that ain’t what my issue is.
Mental health care in this country is a fucking joke.
Guessing you’re writing about the US? Unless you’re a user on a clearly country-specific server, a large chunk of users do not know what this country is.
If you really think you need to be medicated, try different doctors until you find someone who specializes in ADHD. The rest have no clue what they’re doing and regularly try to treat the symptoms of ADHD (such as depression about how much your life is coming apart due to ADHD) instead of the cause.
I honestly don’t want to be medicated, but I’d like a diagnosis to help me find strategies. I’m middle aged so have figured out how to live with the brain I have but it would be nice to not have to struggle against my nature so much.
I’m probably just lazy or easily distracted, or disorganized, etc. and am looking for excuses.
If you don’t need medication, then a diagnosis doesn’t has much more to offer honestly. The same stategies you can discover without a diagnosis as well. Look for ADHD meetups in your area perhaps, or ask around here or in !adhd@lemmy.world
Good advice, thanks. I am not ruling out medication, but I would hesitate to put one of my kids on it if they were diagnosed and so I am hesitant for the same reasons. The reason I’d like a diagnosis though is that I am pathologically unable to act without data. I’d feel like a complete imposter at an ADHD event unless I was sure I was one of the ranks.
Perish such thoughts. None of us cares to ensure your “adhd purity”. If you feel you find value from adhd coping mechanisms, then you are welcome to the knowledge
Have you tried contacting a Behavioral Health Clinic? They mainly treat addicts or chronic mental illness, but they’re qualified and a distinctly separate profession from psychotherapists.
That’s what they’ve done with my daughter. It’s clearly adhd, but they want to start with antidepressants (Prozac).
I just wish they’d treat the poor kid so she can start feeling like a normal person. She struggles so much. It doesn’t matter what she does, she’s doing something else immediately. She can’t focus on anything.
Just like the meme says though, she a good musician and artist. Anything else though and she’s just stuck. I hate it. I should have dealt with it sooner.
@theangryseal
This seems to be the way a lot of doctors are choosing to start…
I really think starting with treating the adhd and, if desired, a coach or therapist to work on coping techniques.
My sons and I went through this journey and the antidepressants were all horrible…. Mood-altering horrible. Helped nothing in our case… but also found many on the Interwebs that have had similar experiences.
Hey dude. That whole experience with the psychiatrist sounds wrong. Of course you have history. And that in no way qualifies or disqualifies you from getting a diagnosis.
In saying that, I agree with db0 in that a diagnosis won’t necessarily help. You can absolutely look up strategies and routines, tips ect on how to improve your experiences and try applying the ones you like and see how it goes.
Psychiatrists might diagnose you and then want to put you on medication because that is their job and how they get paid. The cognitive behavior change work is usually done with a psychologist, in groups and in your own time. There’s some great worksheets available online if you look around.
I wish I could figure out if I have it. I asked my doctor how to get diagnosed, he said I’d need to talk to a psychiatrist. I got a referral and tried to setup and appointment but they said I couldn’t be tested since I have no history of it. They instead want to put me on antidepressants but I’ve gone through enough of them to know that ain’t what my issue is.
Mental health care in this country is a fucking joke.
Guessing you’re writing about the US? Unless you’re a user on a clearly country-specific server, a large chunk of users do not know what this country is.
Yes, the US. You are right and I should have been more specific. My apologies.
Nah, I’m being nitpicky. All good.
Well, I’m grateful for the callout anyway :).
If you really think you need to be medicated, try different doctors until you find someone who specializes in ADHD. The rest have no clue what they’re doing and regularly try to treat the symptoms of ADHD (such as depression about how much your life is coming apart due to ADHD) instead of the cause.
I honestly don’t want to be medicated, but I’d like a diagnosis to help me find strategies. I’m middle aged so have figured out how to live with the brain I have but it would be nice to not have to struggle against my nature so much.
I’m probably just lazy or easily distracted, or disorganized, etc. and am looking for excuses.
If you don’t need medication, then a diagnosis doesn’t has much more to offer honestly. The same stategies you can discover without a diagnosis as well. Look for ADHD meetups in your area perhaps, or ask around here or in !adhd@lemmy.world
Good advice, thanks. I am not ruling out medication, but I would hesitate to put one of my kids on it if they were diagnosed and so I am hesitant for the same reasons. The reason I’d like a diagnosis though is that I am pathologically unable to act without data. I’d feel like a complete imposter at an ADHD event unless I was sure I was one of the ranks.
Perish such thoughts. None of us cares to ensure your “adhd purity”. If you feel you find value from adhd coping mechanisms, then you are welcome to the knowledge
thanks, I do appreciate it. it’s a me problem though that I’m working on.
part of it is I suffered a brain injury last year and I’m still unsure if my faculties are fully intact.
Funny, this is pretty common in people with ADHD or neurodivergents in general.
Believe it or not most people with adhd are pretty accepting of other people. I’ve never seen anybody with adhd try to gatekeep.
I hope you find what you’re looking for :)
The more the merrier!
I do believe it, more self critical than anything but I’m working on it :)
Have you tried contacting a Behavioral Health Clinic? They mainly treat addicts or chronic mental illness, but they’re qualified and a distinctly separate profession from psychotherapists.
That’s what they’ve done with my daughter. It’s clearly adhd, but they want to start with antidepressants (Prozac).
I just wish they’d treat the poor kid so she can start feeling like a normal person. She struggles so much. It doesn’t matter what she does, she’s doing something else immediately. She can’t focus on anything.
Just like the meme says though, she a good musician and artist. Anything else though and she’s just stuck. I hate it. I should have dealt with it sooner.
@theangryseal
This seems to be the way a lot of doctors are choosing to start…
I really think starting with treating the adhd and, if desired, a coach or therapist to work on coping techniques.
My sons and I went through this journey and the antidepressants were all horrible…. Mood-altering horrible. Helped nothing in our case… but also found many on the Interwebs that have had similar experiences.
Hey dude. That whole experience with the psychiatrist sounds wrong. Of course you have history. And that in no way qualifies or disqualifies you from getting a diagnosis. In saying that, I agree with db0 in that a diagnosis won’t necessarily help. You can absolutely look up strategies and routines, tips ect on how to improve your experiences and try applying the ones you like and see how it goes. Psychiatrists might diagnose you and then want to put you on medication because that is their job and how they get paid. The cognitive behavior change work is usually done with a psychologist, in groups and in your own time. There’s some great worksheets available online if you look around.