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Joined 3 years ago
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Cake day: June 20th, 2023

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  • On the contrary, when I’m going for a long bike ride, I’m literally drinking syrup for fuel and eating high carb snacks.

    The carbs are great sources of energy, but aren’t meant for post workout. Just enough to power through a long, multi-hour cardio session and avoid bonking out.

    It’s the reward you get to have while doing the work and a healthy meal with whole foods is what you have afterwards. Good to train yourself that the sweets should never be at the end.

    For anyone only doing short exercise sessions, absolutely no reason to carb load or fuel on anything other than water and maybe some electrolytes. Especially if weight loss is the goal. Even then, diet should be priority 1 over exercise. That one Oreo could cost you 30 minutes to burn off.




  • It's poor UI but also I think it's a sign that the userbase has been coddled too much with things like this. Even Google adding the search bar widget to their homescreen of Android is kind of an illusion since it doesn't need to be shaped that way. But an entire generation has been programmed to type into a little empty field with a search button that they don't think of alternatives anymore.

    Windows 8 thru 11 are trying to add sleeker and more intuitive interface skins to be more usable for the masses but the underlying OS is still the same. Accessing additional options that a legacy Windows user uses all the time just takes you back to the old menus. It feels so lazy that each major windows iteration feels like a new skin on top of windows xp/2000 because not much really has changed since then other than the bloat and a few cute features that could've been done with a 3rd party app.

    Obviously being a little reductive here but with how windows 11 looks, I would've imagined it being actually different. But as soon as I right click something and view more options, it's clear it's still the same stuff once the old right click menu pops up from underneath.