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Joined 1 year ago
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Cake day: October 4th, 2023

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  • Psychodelic@lemmy.worldtome_irl@lemmy.worldme_irl
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    1 day ago

    Basically. I think of it as allow yourself to get that dopamine hit, instead of doing what I do which is probably like think you should’ve done it already or see how easy that was, why didn’t you do it sooner. Fuck all that. Say good shit bro! Turned out sick

    Then hopefully you can make it a habit/ritual and actually make it feel natural or even funish.

    Not there yet at all myself


  • I recently learned about dysthymia - basically a form of long-term functioning depression. Idk why I’d never heard about it before, but it for sure resonates with my experience.

    Apparently, we should be able to get ~50/50 external/internal validation. For example, most healthy people can apparently do chores or something and get an internal sense of accomplishment that supports the external validation that is having completed chores.

    The problem is, for some folks (hi there) we can’t really put up the internal validation part. Like, I’d be expecting the completed chores to make me happy, but that’s just not how it works. I need to be active in validating myself and saying something like, “good job dude!”

    That shit is hard - especially if it’s like the total opposite of what you heard growing up.

    Relevant video





  • Some people simply don’t know how to be good friends. You really shouldn’t take it personal

    I’ve just had to learn my closest friends simply aren’t capable of providing emotional connection like I’d like. I’m working on becoming a better friend to them, meeting them where they are , trying to figure out how to provide for and validate my own emotional needs, so I can eventually work up the courage, or whatever it is I need, to meet friends that are more emotionally mature enough to have the real connections I’m looking for

    I once delayed a party where I had tons of family over because my friends hadn’t arrived. They didn’t get there until like 10 or something, after I’d already told them to just fuck off. The thing is, they are my friends and they legit care about me in their own (weird to me) ways. I’ve just come to realize they’ve got legit issues, as I do (part of why we’re drawn to being friends), that they’re working on to varying degrees, and I simply can’t expect more from them than they’re capable of giving

    Good luck finding a chill healthy tribe of folks that shares similar values to your own!





  • I mean, sure but Dems only really have a chance because Republicans continue to run the shuttiest candidates imaginable. That is absolutely true

    Like, Obama won partly because McCain chose to run with Palin. It’s not the only reason he won, but it’s silly to think it wasn’t a major factor - especially considering everything we know about white American voters, that’s been made just as clear as it ever could be. I bet it was a tough decision for some/many Americans

    I’ve always wished I could feel like the choice in a general election was a hard decision, but alas I’m working class and brown (and believe in science)










  • And I’m picking most of them out!

    …unless I’m with a pretty girl… and I have a chance… or I’m in literally any other kind of social setting where I might feel uncomfortable and uncool

    That said, I finally had a chance to try White Castle this year and purposely ate a couple sliders the way they came. Not bad. Oniony as hell, but I kinda get it. They were so well cooked it was almost like a sauce


  • No, I agree the enshitifcation is real. I guess part of that is it makes me feel crazy enough to doubt myself

    It’s like, I know the internet was for sure better before, but you know what if maybe the 10,000th seemingly unnecessary change that YouTube makes that piss me off is actually a pretty ok or even great thing and I’m all against it like boomers were with computers or how they are now with clean energy or how they are with whatever they’re cranky about any given day?

    I guess keeping in mind their goal is to squeeze us dry and profit til infinity, it’s clear these apps will just get as shitty as we’ll put up with